Herbal medicine comes in raw tea form, powder or pills, in descending order of price and potency. They cost anywhere from $10-50/week and prescription duration can range from a few days to a few months, depending on the condition. Chinese herbs are scientifically studied and often indispensable to treating chronic illness. The formulas I use are manufactured in California, Oregon or New York, and tested to confirm accuracy and purity. We do offer tele-health herbal consultations, which for chronic conditions most often requires bi-weekly visits over the course of a few months.


  • Not before 8am or after 8pm. 

  • Ideally with warm water, but not caffeine, as it may interfere with absorption. 

  • 1-2 hours apart from other medications, also to prevent interference. 

  • Ideally 15-60 minutes before meals, unless otherwise instructed. 

  • More important than taking herbs "ideally" is taking them consistently. Herbs are rarely prescribed "as needed." They both yield and rely on the cumulative effect from continuity. 

  • Should you catch a cold while taking any formula discontinue it and wait to resume until the cold is fully resolved. 

We often recommend supplements, but it is important to buy from a reputable source, such as Fullscript, and a reputable brand, per the advice of your health care provider.

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